Services and Specialties
Dr. Brosky provides psychotherapy for adults and adolescents in a
collaborative setting with her clients.
As she explains it, "I help you understand problems, identify
conflicting feelings, set goals for treatment, and become aware of
inner strengths and resources that help you resolve your problems.
As you gain understanding of the origin and development of your
problems, I can help you develop alternative perspectives, more
adaptable coping styles and behaviors, and a sense of empowerment to
control your life and resolve those problems."
To help you achieve your goals, Dr. Brosky uses her expertise
in various therapeutic approaches, such as Cognitive Behavioral
Therapy (CBT), interpersonal, experiential, psychodynamic
therapies, and tools or techniques like clinical hypnosis and Eye
Movement Desensitization and Reprocessing (EMDR).
For some problems such as anxiety, panic, stress or public
speaking performance anxiety, she may use a CBT approach combined
with relaxation or self-hypnosis techniques.
Dr. Brosky also works with clients with medical illnesses; for
example, Irritable Bowel Syndrome (IBS). She uses hypnosis that
research has shown to reduce or eliminate symptoms.
Other symptoms might require an approach that focuses on
feelings combined with imagery to help you explore the various parts
of yourself that could be contributing to your distress.
EMDR is sometimes used to help clients resolve traumatic events
in their lives.
Whatever your symptom might be, psychotherapy can help you gain
greater insight and inner peace to live a more fulfilling life as
you confront life’s challenges and transitions.
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"Either you will
go through this door
or you will not go through.
...
The door itself
makes no promises,
It is only a door."
Adrienne Rich |
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