Services and Specialties
Dr. Brosky provides psychotherapy for adults and adolescents, in
alliance with clients.
As she explains it, "I help you
understand problems, identify conflicting feelings, set goals for
treatment, and become aware of inner strengths and resources that
help you resolve your problems. As you gain understanding of
the origin and development of your problems, I can help you develop
alternative perspectives, more adaptable coping styles and
behaviors, and a sense of empowerment to control your life and
resolve those problems."
To help you achieve your goals, Dr.
Brosky uses her expertise in various therapeutic approaches, such as
Cognitive Behavioral Therapy (CBT), interpersonal and psychodynamic
therapies, and techniques like hypnosis and Eye Movement
Desensitization and Reprocessing (EMDR).
For some problems such as anxiety,
panic, stress or public speaking performance anxiety, she may use a
Cognitive Behavioral Therapy (CBT) approach combined with relaxation
or self-hypnosis techniques.
Dr. Brosky also works with clients
with medical illnesses, for example, Irritable Bowel Syndrome (IBS),
and uses hypnosis that research has shown to reduce or eliminate
symptoms.
Other symptoms might require an
approach that focuses on feelings combined with imagery to help you
explore the various parts of yourself that could be contributing to
your distress.
EMDR is sometimes used to help
clients resolve traumatic events in their lives.
Whatever your symptom might be,
psychotherapy can help you gain greater insight and inner peace to
live a more fulfilling life as you confront life’s challenges and
transitions.
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"Either you will
go through this door
or you will not go through.
...
The door itself
makes no promises,
It is only a door."
Adrienne Rich |
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